Frequently Asked Questions
Common questions about counselling, coaching, and working together. If you don't see your question here, please don't hesitate to ask.
Still have questions?
I'm happy to discuss anything that's not covered here. Let's have a conversation about what you need.
"There's no 'right' way to feel or 'perfect' time to seek support. Trust yourself and take things at your own pace."
Remember, reaching out is a sign of strength, not weakness.