What to Expect
From Coaching
Coaching is a structured, goal-led partnership focused on clarity, accountability, and practical action. Here's how the process works and what you can expect from our sessions together.
How coaching works
A structured, goal-focused process with clear milestones and accountability.
Initial consultation
We'll start with a free 15-minute call to explore what you want to achieve and whether coaching feels right for you.
First session
We'll clarify your goals, identify priorities, and create a framework for moving forward.
Ongoing sessions
Each session builds on the last—identifying obstacles, setting clear actions, and tracking measurable progress. Every session ends with specific next steps.
Review & adjust
We review what's working, what's not, and adjust the approach based on results. Coaching is accountable and responsive to your progress.
Note: There's no fixed number of sessions. Duration depends on your goals and the pace of progress. Some people work with me for a few months, others for longer.
Session essentials
The practical details you need to know.
Session length
50 minutes
Frequency
Weekly, fortnightly, or monthly
Format
Structured with clear outcomes
Focus
You set the agenda
How we work together
Choose the format that works best for you.
Online sessions
Coaching via video call (Zoom or Microsoft Teams). Flexible, accessible, and just as effective as in-person work.
- Available anywhere
- More scheduling flexibility
- No travel required
Face-to-face sessions
In-person coaching in Cambridgeshire. A private, comfortable space for focused conversation.
- Private, professional setting
- Face-to-face connection
- Easy parking & access
Investment
Transparent pricing with no hidden costs.
ONLINE
£50
per session (50mins)
Available across the UK
FACE-TO-FACE
£60
per session (50mins)
In Northampton
This includes your session, any resources or exercises we use, and email support between sessions if needed.
Payment is taken at the time of booking. If you need to reschedule, please give 48 hours' notice.
Free initial consultation: Book a free 15-minute call to explore your goals and decide if coaching is the right fit.
Concessionary Rates: Reduced rates available for students to ensure support is accessible when you need it most.
Ready to explore coaching?
Book a free 15-minute consultation to discuss your goals and explore whether coaching is the right next step for you.